The Self-Care Suite at Capstone
Here at Capstone, we believe in a holistic, integrative, “whole-person care” model
inclusive of a variety of therapeutic approaches to reduce stress, prevent illness
and promote better health outcomes for both the mind and body.
Introducing a new amenity for clients of Capstone coming December 1st
We are thrilled to announce the grand opening of our Self Care Suite
now located inside Capstone at the Dunwoody office.
The serene and rejuvenating environment of our Self-Care Suite is equipped with advanced wellness technology that works in harmony with your body's natural rhythms. Spend some quiet time to yourself in this dedicated private relaxation lounge and try out a few of the favorite tools our clinicians here at Capstone recommend to reduce stress and promote better health outcomes for the mind and body.
Whether you're seeking deep relaxation to release physical tension, calm your mind, increase mental clarity, induce stress relief, or enhance cognitive functioning, this tranquil space makes available to you a range of innovative technologies to help you achieve your wellness goals. Choose one or several of these beneficial devices to design your own immersive experience to restore, revitalize, and center yourself during your time in the Self-Care Suite.
The Self Care Suite will be available during regular business hours and may be reserved in advanced for you to enjoy before or after your scheduled session with your clinician. This dedicated private relaxation space is exclusively available for clients of Capstone.
As a special gift to our clients, visits to the Self Care Lounge will be complimentary for the month of December. Come enjoy some time in the Self Care Lounge during your next visit to Capstone.
Vielight Neuro Brain Stimulation Device
The Vielight Neuro Brain Stimulation Device uses near-infrared light to support brain health and improve cognitive function. By delivering specific wavelengths of light to key areas of the brain, it helps to enhance neuroplasticity, promote mental clarity, and boost mood. This non-invasive, safe, and effective technology is designed to support relaxation and mental focus, making it an ideal tool for reducing anxiety, promoting relaxation, and improving cognitive performance. Simply wear the device as directed and allow the gentle pulses of light to stimulate and balance brain activity.
Biomat Pro 7000MX
This cutting-edge device combines the benefits of infrared therapy, negative ions, and amethyst crystals to promote deep relaxation and healing. As you recline back, the infrared heat from the mat penetrates deeply into the muscles, encouraging blood flow and soothing tension. The healing properties of amethyst crystals help to align the body's energy, while the negative ions help purify the air, leaving you with a sense of calm and rejuvenation. This device is ideal for those seeking muscle relaxation, improved circulation, or enhanced sleep quality.
Muse Headband
This groundbreaking device was designed to help you achieve a state of calm and focus through real-time brainwave monitoring and guided meditation. Using EEG sensors, the Muse headband provides feedback on your brain activity, allowing you to see how your mind is responding to relaxation techniques in real-time. It offers guided meditations that help reduce stress, improve mindfulness, and train your brain to stay focused and relaxed. Whether you're new to meditation or an experienced practitioner, Muse is the perfect companion to enhance your mental well-being.
I'll guide you to amazig places
Coming Soon
Sens.ai
Sens.ai is a state-of-the-art neurotechnology device that combines neurofeedback, biofeedback, and artificial intelligence to optimize brain function. Through gentle electrical stimulation, Sens.ai helps train the brain to enter states of deep relaxation, focus, or mental clarity, depending on your needs. Whether you're looking to enhance cognitive performance, reduce stress, or improve emotional regulation, Sens.ai’s adaptive AI technology customizes the experience to suit your individual brainwaves, promoting a sense of balance and well-being.f.
Self first is not selfish.
Make time to feel good.