Therapy Services
Individual Counseling & Coaching Services
Individual Counseling Services
Individual counseling services provide a structured and private setting for individuals to explore their emotions, behaviors, and problems in a safe and supportive environment.
Whether you are struggling with anxiety, depression, relationship issues, or other life challenges, individual counseling offers tailored and personalized guidance to help you improve your mental and emotional well-being. Our highly trained and experienced counselors use evidence-based techniques and empathetic listening to guide you toward more positive and fulfilling attitudes and behaviors. Through individual counseling, you can gain insight, develop coping strategies, and build resilience to manage life's ups and downs better.
We are committed to providing the tools and resources you need to achieve your personal goals and live a happier, healthier life.
Issues Treated By Individual Counseling
- ADHD
- Adjustment Disorders
- Anger Management
- Anxiety
- Boundaries
- Career Counseling
- Depression
- Divorce Recovery
- Domestic Violence
- Maternal Mental Health
- Obsessive Compulsive Disorder
- Parenting
- Relationship Issues
- Sexual Addiction
- Spiritual Development/Formation
- Spirituality in Recovery
- Stress
- Trauma
Therapeutic Grief Support Group
Capstone Counseling and Coaching offers a variety of individual counseling services that address issues listed above. Individual counseling is a collaborative relationship between the counselor and client. We also offer group therapy and our goal is always to provide the best quality services possible.
Therapy Services
Individual Coaching
We believe that everyone deserves to live a fulfilling and healthy life. Mental health is a crucial aspect of our overall well-being, and we understand that it can be challenging to navigate alone.
Our team of experienced coaches is here to provide personalized support to help you overcome any mental health challenges you may be facing. We offer confidential and safe coaching services to guide you toward a happier and healthier life. Capstone's coaching approach tailors to meet your unique needs and goals. For example, suppose you are working through anxiety, depression, stress, or other mental health concerns. In that case, our coaches are equipped with evidence-based strategies and techniques to empower you. Likewise, they help you develop healthy coping mechanisms, strengthen your resilience, and enhance mental clarity.
Capstone provides compassionate and professional support, and we are committed to helping you achieve your full potential. Thank you for considering our Mental Health Individual Coaching Services. We look forward to supporting you on your journey toward optimal mental health!
Therapy Services
Intensive Outpatient Counseling
Intensive Outpatient Counseling (IOC) is an effective form of treatment that offers individuals suffering from mental health and addiction disorders a structured and supportive environment to manage their symptoms and work toward recovery. This type of counseling allows clients to receive intensive therapeutic services while still being able to maintain their daily responsibilities, such as work or school.
With a focus on evidence-based techniques, IOC aims to provide personalized treatment plans that target each individual's unique needs and goals. With the help of qualified and experienced professionals, clients can build the skills and confidence needed to lead a fulfilling and healthy life.
Therapy Services
Play Therapy
At Capstone Atlanta, we aim to help children develop a strong sense of self-worth, improve their social skills, and overcome personal challenges. With our Play Therapy services, our dedicated therapists will make a positive and lasting impact on the lives of children and their families.
Therapy Services
Art Therapy
Art therapy is a specialized mental health profession that uses art-making and creative expression techniques to help individuals improve their emotional, psychological, and physical well-being.
As a clinical practice, art therapy is based on the principles of psychology and psychotherapy. It involves using various art mediums, such as painting, drawing, sculpture, and collage, to facilitate the exploration of feelings, emotions, and experiences and to promote self-awareness and personal growth. It is often used as a complementary approach to traditional talk therapies.
Through the therapeutic relationship between the art therapist and the client, art therapy can be a powerful tool for healing and transformation, helping individuals cope with various mental health issues, including depression, anxiety, trauma, and addiction.
