ADHD Reimagined:

A Group Coaching Program for Women

You’re Not Broken. The Systems Were. It’s Time to Reimagine ADHD on Your Terms.

If you’ve spent years feeling like you’re constantly behind, overwhelmed, or just trying harder to make traditional systems work, this program is for you.

ADHD Reimagined is a 12-session coaching program designed to help you understand how your brain works and create strategies that actually fit your life. Instead of forcing yourself into productivity methods that don’t work for ADHD brains, you’ll learn real-world tools to embrace your strengths, manage challenges, and build a life that feels authentic and sustainable.

💡 Less forcing. More thriving.

What You'll Get

• A proven ADHD-friendly framework that helps you move from frustration to flow.
• A neuro-affirming approach—no shame, no “fixing,” just strategies that fit YOU.
• A supportive small-group setting where you’ll connect with women who get it.
• Practical, real-world strategies for motivation, emotional regulation, relationships, work, and more. 
  

Program Details

📅  Schedule:   12 sessions, every other Wednesday at 11:00 AM EST
📍 Location:   Online (join from anywhere!)
⏳ Session Length:   75 minutes
🎯 Session Format:

• 20-30 min of instructional content
• Q&A and group discussion

Each session focuses on a key ADHD topic  with guided learning, interactive discussion, and actionable strategies.

The 12-Session Breakdown

🔹 Weeks 1-4: Understanding Your ADHD & Building Motivation

Week 1: Reimagining ADHD—Shifting the Narrative & Strengths-Based Thinking
Week 2: Motivation That Actually Works (Introducing the NICUP Model)
Week 3: Imposter Syndrome & Learning to Trust Yourself
Week 4: Productivity—Ditching What Doesn’t Work & Finding What Does

🔹 Weeks 5-8: Emotional Regulation, Boundaries & Energy Management

Week 5: Managing Emotions & Rejection Sensitivity
Week 6: ADHD & Relationships—Boundaries, Communication & Social Energy
Week 7: ADHD, Hormones & Energy Management
Week 8: Sensory Processing & Creating ADHD-Friendly Environments

🔹 Weeks 9-12: Work, Routines & Decision-Making That Works for YOU

Week 9: ADHD & Career—Finding Work That Fits
Week 10: Habits, Routines & ADHD-Friendly Systems
Week 11: Self-Advocacy—Asking for What You Need (Without Guilt)
Week 12: ADHD & Decision-Making—Learning to Trust Yourself

Investment

💰 Pay-as-you-go: $59 per session
💡 Best value! Full program discount: $46 per session when purchasing the full package ($552 total—save $156!)

👉 Spots are limited to keep the group small and interactive.

📅 Next Cohort Starts:  April 9, 2025
📍 Live, Online via Zoom

Who This is For:

✅ Women who are tired of trying to fit into neurotypical expectations
✅ Those looking for real strategies, not just more willpower or “trying harder”
✅ Women who want community, accountability, and support
✅ Anyone ready to rethink ADHD and create a life that works for them

You don’t need more discipline. You need tools that work with your brain.

✨ Join ADHD Reimagined today! ✨